Instructor: Amy Lambert
This dance class is designed for adults who love to move! Whether you are new to modern or are returning to dance you’ll be guided through phrase work and playful explorations of body and space. Class begins with a thorough warm-up of the whole body that emphasizes anunderstanding and maintaining of healthy alignment. This class is designed to develop memory, muscle control, and coordination while also encouraging dancers to develop their creativity and imagination. Dancers will be challenged in a fun environment to work their brains and bodies!
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*You may now register multiple people under one account!
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